When you choose a career in law enforcement, you give up your right to be unfit.

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Our Programs

Pathway to Safer Policing PROGRAMS

Learn how to work smart and safe with de-escalation techniques that will equip you to manage resistive behaviour.

FIRST AID/CPR

Get hands on experience taught by Red Cross provider TorontoCPR. Meets federal and provincial regulations for Standard First Aid and CPR.

NUTRITION & FITNESS

These programs are designed to not only help you pass the Police PREP circuit and Shuttle Run, but to help you change your lifestyle and get into the best physical conditioning of your life.

HEALTH & WELLNESS TALKS

We provide a variety of health topics for personal education and growth to help you meet your goals physically and mentally.

Topic examples: Stress Management & Nutrition, Blood Sugar and Energy, Protein 101

Will the police choose you?